How hard is a Defy Gravity aerial yoga class?

It depends on which antigravity yoga class you take. No matter what, YOU monitor your own resistance so each class is as hard as or as easy as you choose to work.

One thought on “How hard is a Defy Gravity aerial yoga class?

  • August 12, 2017 at 10:29 pm
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    Defy Gravity is performing Friday, January h in Black Hearts Burlesque’s show at Lush.

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