Yes! We offer classes for all fitness levels. Provided one does not have any physical abnormalities, anyone who can do at least 2 consecutive push ups can do Defy Gravity Yoga.
- What is aerial yoga?
- How hard is a Defy Gravity aerial yoga class?
AERIAL • FITNESS • TANTRA
Yes! We offer classes for all fitness levels. Provided one does not have any physical abnormalities, anyone who can do at least 2 consecutive push ups can do Defy Gravity Yoga.