Defy Gravity

South Florida's Original and Premiere Aerial Yoga & Full Body Fitness Studio! Allow yourself to feel the freedom of flight and come join us in Love & Light today!

Aerial

Simplify your inversions, deepen your hip openers, and bring space to your back bend. Curl up in your own aerial hammock and explore your yoga

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Fitness

Defy Gravity offers a variety of creative fitness classes designed to keep you energized and fit! These ever-changing classes will allow you to experience fitness in

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Tantra

Lisa Midlarsky, owner of Defy Gravity, is a certified Tantra Life Coach. Below, Lisa shares her journey to Tantra and explains exactly what this ancient,

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Your Wings Already Exist – All You Have to do is Fly!

About Us

Defy Gravity Yoga: South Florida’s original and premier Aerial Yoga & Full Body Fitness studio since 2013! Our Mission: Defy Gravity Yoga aims to inspire fitness

Lisa Midlarsky

“The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anais Nin

Lisa Midlarsky
Arielle Moskow

“When you do things from your soul, you feel a river moving in you, a Joy.” ~ Rumi The moment Arielle stumbled into Defy Gravity

Arielle Moskow
Heidi Decher

E-RYT 200 / RYT 500 Having practiced yoga for over 18 years, Heidi has gone through many changes physically, mentally and spiritually. She had the

Heidi Decher
Zahara Davis Ciocco
Anita Havel

Anita’s illustrious career as a professional dancer and choreographer, both nationally and internationally brought her to South Florida for some warm sun to help manage the

Anita Havel

Contact Us

Defy Gravity Yoga

5821 N Federal Hwy

Boca Raton, FL 33487

Phone

561.866.6001

Email

lisa@defygravityyoga.com

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