Defy Advanced Tricks and Flips – Aerial Yoga in Silks

Flip, trick, move & groove your way in the swing like Cirque du Soleil stars in a class focused highly on core and upper body strengthening ~ while having fun, fun, fun! Each class, we will stretch to make sure we are ready to play, and then we will do just that! By breaking tricks down sequentially, we will see to it that every student masters every trick (through practice, we can achieve all!) It is highly recommended that students have taken other aerial classes prior to attending in order to feel comfortable enough on the swing to get into higher level poses.

Class Timetable

  Open Time Close Time Trainer Address
Monday 6:00 pm 7:00 pm Lisa Midlarsky
Monday
6:00 pm - 7:00 pm - with Defy Advanced Tricks and Flips – Aerial Yoga in Silks - at

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